Lifestyle of The Health-Conscious Fitness Type
The Health-Conscious Fitness Type
Placing the balance of mind and body at the core of life and designing daily routines for health.
Facing the body quietly in the morning, filling the days by balancing the rhythms of movement and stillness.
A residence where movement and stillness naturally coexist to balance mind and body daily.
Field
Features & Facilities
Description
Fitness
Home gym/exercise space
A mini-gym space where you can permanently install dumbbells, a bike, a yoga mat, etc. The floor is treated for soundproofing and slip prevention.
Natural Environment
Ventilation/natural light design
Maximizes natural light during the day and ensures comfort with a well-ventilated design even when sweating.
Flow Design
Direct flow from the entrance to the water area
Emphasizes the flow from the entrance → changing room → bathroom so that you can access the bathroom immediately after running outside.
Recovery
Relaxation space
Secures a quiet space suitable for physical and mental recovery by arranging low-stimulation lighting, soft cushions, and plants.
Bath/Water Area
Steam sauna/mist shower
Introduces equipment that helps to recover from muscle fatigue and promote blood circulation. A design that makes it easy to manage humidity even after bathing.
Information/Recording
IoT for health management
Utilization of smart home appliances and app-linked devices that can record and manage exercise, sleep, room temperature, humidity, etc.
Hygiene Management
Introduction of antibacterial/antiviral materials
Uses antibacterial materials for floors, handles, equipment, etc., in consideration of hygiene after training.